Arthrosis - arthrosis is well known and widespread among joint diseases.What is it and how to treat it?What are the symptoms of the disease and what are its main causes?
What is arthrosis
Arthrosis is a disease that has a destructive effect on the joints, which is why the breakdown of cartilage occurs inside them.
The long period of course of the disease leads to a change in bone endings, and inflammatory processes destroy nearby tissues.
The list of joint diseases associated with pathology is not small and is a group of diseases that have a similar destructive effect, but have different causes of appearance and processes.
According to the statistics of various types of arthrosis, up to 80% of the population suffers, making it the most common joint disease.The disease is so common that it is placed third after oncology and cardiovascular disease.
Due to a mismatch with a healthy lifestyle, the risk of the disease increases significantly over time.
Arthrosis is not such a disease of cutting and is able to hit both men and women.People who are 30 years old are subject to the disease and over time their number increases freely.
The causes of arthrosis
The cause of such arthrosis and treatment is a violation of metabolic processes in the joint.This leads to cartilage loss and elasticity.
The reason for this is a significant reduction or complete disappearance of complex proteins from them due to large cracks in cartilage.
Other reasons may also contribute to this, for example, a violation of the normal production of complex proteins from the cells themselves.
Additional causes that have a destructive effect on the joints:
- impaired metabolic processes throughout the body;
- Hormonal background deterioration;
- slowing of blood circulation in the joints;
- hereditary reasons;
- old age;
- various injuries;
- rheumatoid arthritis;
- Psoriasis.
But the main reason is a discrepancy with the normal joint loads in everyday life.
In view of his unprepared, the reluctance of a person to perform timely exercise, warm - to strengthen the joints - cartilage is not able to fully fulfill his functions.
A wide list of causes that can cause arthrosis:
- Injuries resulted in earlier, such as dislocations, fractures, bruises, bursts of connections and more;
- Impaired metabolic processes that maintain vitality;
- Excessive body weight, leading to the end loads of the joints;
- acute purulent arthritis leading to inflammation of the joint;
- old age;
- malnutrition;
- long -term excessive decrease in body temperature;
- autoimmune diseases such as lupus, rheumatoid arthritis;
- body poisoning;
- frequent colds;
- Special diseases: syphilis, tuberculosis, gonorrhea, tick encephalitis;
- thyroid disease;
- hemophilia;
- Peters' disease.
Additional causes related to genetics causing the onset of arthrosis:
- The lesion of arthrosis of the hands and fingers can be obtained by hereditary means, which is evidenced by scientists;
- In the case of dysplasia that develops as a result of a disorder of joint formation in the intrauterine period, excessive wear and development of arthrosis may occur;
- The mutations of collagen of the second type can lead to a disorder of the internal structure of the fibrillary protein of the connective tissue and the breakdown of cartilage.
If you are a mason, a miner, a fisherman, a loader or your activity is to some extent, associated with excessive physical activity, then without preventive actions, there is a chance to get arthrosis.
Symptoms of arthrosis
For a complete understanding of what arthrosis is and how it is treated, we will deal with external manifestations.
The most common symptoms with arthrosis are:
- manifestation of pain during joint loads, which can disappear at rest;
- deterioration of motor functions;
- The appearance of Crunch;
- The sensation of the muscles over the tension around the inflamed joint.
The main thing is to prevent long tumors as they can lead to direct joint deformity.
Four symptoms of arthrosis:
- Manifestations of pain.They are considered to be the first message for arthrosis of the joints.Although the culprits of pain can be various causes, but in the case of arthrosis, the pain has certain characteristics.The main thing is the presence of acute pain that occurs as they move in the site of the damaged joint.The pain disappears after information to a minimum of functional activity.At night, the pain does not manifest in any way, only in the case of a premises is possible with a slight discomfort.In a state of immobility, the pain can only occur in advanced forms.At that time, the sleeping process could be difficult.Symptoms resume in early morning.With the development of the disease, one needs more and more time to relax and recover.Even later, even at rest, the pain does not stop, turns life into constant torment.There is almost complete wear of cartilage, resulting in the bone exposed, the osteophytes are wiped out.
- The appearance of Crunch.A symptom that should not be neglected.A cry appears due to bone friction against each other, as the softness between them decreases - as a result, a clear "dry" sound appears.Although this can occur in other diseases, and sometimes even when the joints are healthy.In severe forms of the disease, the sound can become more severe than the pronounced and the pain increases.
- Deterioration of joint mobility.This is an additional symptom that does not accompany the arthrosis of the initial stages, but in the neglected state stimulates the excessive growth of the inter -storey formations that lead to cramps, and the gap between the joints is almost completely grown.And this is the main reason for the loss of mobility.
- Joint deformationSThis symptom involves degrading changes in the surface surfaces due to the growth of osteophytes and the flow of synovial fluid.This is one of the most symptoms of arthrosis.
Due to the alternation of periods of remission and exacerbation, the independent diagnosis of arthrosis is significantly difficult.Therefore, reading only personal sensations is not sufficient-the help of a specialist doctor is necessary.
Diagnostics - arthrosis
In order to detect possible signs showing the presence of the disease and the degree of its complexity, the examination is used using radiography:
- In the first stage, osteophytes are not yet available and the gap between the joints narrows minimal.
- The second stage is characterized by a decrease in the joint precipice, with a slight appearance of osteophytes.
- In the third stage, the decrease in the joint difference is noticeable, the osteophytes form a large amount, deformation processes begin to take place.
- In the last fourth stage, the gap between the joints almost completely disappears, the osteophytes appear the maximum possible amount, the deformation processes occur in their height.
The negative effects of arthrosis
Ignoring timely treatment of arthrosis leads not only to complete irreversible joint damage, but also provokes damage to the spine.
Hernias may form in the intervertebral discs.Arthrosis is able to spread to other, still healthy joints.
Treatment methodology
As with any other dangerous disease, treatment is best not to start by performing it at an early stage.
Treatment methods should be exhaustive and aimed at eliminating connections that contribute to the development of the disease, as well as to strengthen those factors that help to recover.
What is it about treating arthrosis?The integrated approach to therapy is the use of drugs of anti -inflammatory and analgesic effects.
At the same time, physiotherapy courses are necessarily conducted.In the case of treatment with the sanitary resource method, climatic conditions should be selected so that the effect on the joints is as favorable as possible.
The program must have procedures in mineral waters and mud baths.
The essence of arthrosis treatment is as follows
- Sick joints should be subjected to loads as little as possible, it is especially important to take into account this in the treatment process;
- The orthopedic regimen cannot be ignored;
- Compulsory health exercises;
- Conducting physiotherapy procedures such as: electrical procedures, shock wave procedures, laser therapy;
- Healing of a sanatorium - prescribed by a doctor and is recommended for transfer to special resorts once a year;
- Special therapy - the introduction of oxygen into the joint;
- Treatment with drugs;
- Intraosal blockade;
- The transition to a proper healthy diet.
Types of medication treatment
- Agents that eliminate inflammatory processes.By performing complete treatment, there is a chance to significantly slow down the course of the disease, thus riding in the future.The healing method of treatment involves extinguishing pain and elimination of inflammatory processes in the joints.Non -steroidal preparations have been selected for these purposes.They are often administered intravenously or intramuscularly, as their oral use can cause irritation to the stomach walls.Different ointments are used as an additional tool, but in view of their poor body perception, they have little efficiency, so they are very rarely used.
- Hormonal corticosteroids.Such drugs are prescribed when the disease is increased.They are placed in the joint.A ointment, patch or tincture with burning pepper on the outside is applied to the damaged joint.
- Symptomatic preparations of slow action.They will help with cartilage regeneration and will also improve the properties of synovial fluid.
The time for use of these drugs can be long and does not stop until the patient becomes noticeably better.
In case of non -proliferation with medicines with the expected positive effect, their use is canceled.
In parallel with special medicines, it should be taken with hyaluronic acid, which helps to create cell membranes in the articular cartilage.
In very rare cases, when no other medicines have a positive effect, narcotic analgesics can be prescribed.
Healthy eating for patients with arthrosis
Nutrition is probably the most important question that should be resolved as soon as possible with worsening arthrosis.No matter what medicines the patient is treated with malnutrition, all these efforts can be in vain.
First of all, you should eat moderately.For those who have overweight, you should urgently lose weight, but do not forced to starve, as the body must constantly receive all the trace of the elements in sufficient quantities.
It is necessary to limit yourself to the use of fast carbohydrates contained in sugary foods as well as flour products.You need to refuse alcohol, more special beer.
Fish dishes are welcome.It is worth choosing varieties of low fat and the fish should not be cooked in fried form.
It is recommended to use an arthrosis node.Since its composition stores a huge number of elements of traces, it will be useful for diseased joints.
The collagen contained in it is of natural origin, which means that it is easily absorbed by the body and will serve as the basis for connective tissue.With prolonged use of the intersection, the joints will become more mobile and the nearby tissues will be elastic and durable.
An important factor for treatment is the timely use of sufficient vitamins, especially group B. They guarantee the normalization of metabolic processes in the body.The thiamine contained in beans and peas will improve the process of fat, protein and carbohydrates.
Pyridoxine is required to obtain hemoglobin in the blood.This substance is rich in potatoes, bananas, cabbage and nuts.Riboflavin is saturated with eggs, liver, dairy products and mushrooms.
Legumes and herbs provide folic acid with the body.
Vitamins and trace elements obtained from food than medicines are better absorbed by the body, which is an important factor in the process of cartilage repair.
You should adhere to certain rules for eating in the treatment of arthrosis
- You should take food often in small portions;
- You cannot eat before going to bed, you should refuse food that is heavy for the stomach;
- In order to facilitate the load on inflamed joints, it is necessary to control the weight and prevent obesity;
- Walking after eating during remission - useful prevention of exacerbation of joint diseases;
- The choice or adaptation of the diet with the doctor will provide a properly balanced diet.
In this way, arthrosis can be defeated.It is important to stick to the treatment methods and listen to the advice of the attending physician.